I agree. It looks great.
Regards,
Alan OldStudent
Search found 7 matches
- Sun Jan 17, 2010 4:24 am
- Forum: How it feels to be an Atlas Student!
- Topic: Wow!
- Replies: 3
- Views: 13504
- Wed Aug 20, 2008 9:04 pm
- Forum: Atlas Student Experiences
- Topic: getting back into DT
- Replies: 6
- Views: 18582
Re: getting back into DT
Best of luck to you. We're all pulling for you.
Regards,
Alan
Regards,
Alan
- Thu Jul 03, 2008 3:16 am
- Forum: How it feels to be an Atlas Student!
- Topic: My Charles Atlas story
- Replies: 4
- Views: 17581
My Charles Atlas story
Hello all, I purchased and downloaded the CADT course a couple of weeks ago. Here is a bit of my experience being a CA student. I am a senior citizen but still working. And I want to learn some practical stuff for a senior citizen interested in a rest-of-my-life physical fitness routine. Hence my ha...
- Sat Jun 21, 2008 2:21 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Ten Steps To A Better Body & Perpetuals. Combining the two.
- Replies: 4
- Views: 16459
Re: Ten Steps To A Better Body & Perpetuals. Combining the two.
HI STANSSOAPBOX. I THINK YOU HAVE A NICE MIX,THERE WITH YOUR TRAINING. KEEP AN EYE OUT FOR OVERTRAINING, LET US KNOW HOW YOU GET ON WITH IT. ALL THE BEST IAN Hi Ian, I am pretty new to this. But I wanted to ask, does twice daily (or even daily) strength training result in over-training? I am concer...
- Sat Jun 21, 2008 2:16 pm
- Forum: How it feels to be an Atlas Student!
- Topic: It's Great To See The Forum Active Again!
- Replies: 11
- Views: 34646
Re: It's Great To See The Forum Active Again!
I had no problem understanding your English, and English is my first language.
- Tue Jun 17, 2008 1:12 pm
- Forum: Atlas Student Experiences
- Topic: Dips and pushups
- Replies: 4
- Views: 17304
Dips and pushups
Does anyone have any ideas why Charles Atlas came up with dips as opposed to push-ups? Can one substitute push-ups for dips with the same benefit, or do they do different things?
Regards,
Alan
Regards,
Alan
- Tue Jun 17, 2008 1:01 pm
- Forum: Atlas Student Experiences
- Topic: Frequency of exercises
- Replies: 11
- Views: 31152
Frequency of exercises
Hello, This is my first post here. I just bought the CD course and downloaded it. Being in my late 60s, I decided it was about time to get this course I had read about as a boy in the comics. One of the things I noticed is that the the course advocates doing these exercises daily. As these exercises...