charlesatlas.com

A good example of the dangers of weight training can be seen on YouTube videos. After watching some of the unfortunate accidents, D.T. makes all the sense in the world.

Ok, so dogs do D.T. But what about cats? Why can't a cat also perform D.T. ? Pound for pound a cat will destroy a dog in a fight. Afterall, don't they also stretch?

Today I was watching the film 'Pumping Iron'. At three minutes into the introduction, showed Charles Atlas in some B&W footage. That was so cool.

I think the download version is the way to go. Instant access, plus it can be printed out. But either download, or the book itself - still far better than shelling out 500 bux a year on a gym membership.

I have yet to witness a boxer using weights. The Atlas course is fabulous for boxers. Sure, they don't have the bodies of pro-bodybuilders, but thats mainly because they rely on bodyweight exercises, and they actually look BETTER.

Can you think of anyone that have been inspired by the Charles Atlas or took the DT course? Here are some: Arnold Schwarzenegger, “Body By Jake” Steinfield, Joe Weider, Robert Ripley, Joe DiMaggio, Max Bear, Joe Lewis, Lee Haney, Bruce Lee, President Kennedy, Tara Banks, Lucy Lawless............ Ar...

I dunno. If I was forced to swim nude, I'd probably look for a time when nobody was present so I could swim in my shorts. I'd never have a pack of guys gawk at me in the buff. Best to check the rules before signing up.

Been reading an article from a Mens Magazine in regards to the most highly un-nutritious fast foods that exist. (One restaurant's meal contains 2,618 Calories, 144 g fat (51.5 g saturated fat, 2892 mg sodium). Luckily, Mr. Atlas knew all about eating healthy decades before nutritionists came along. ...