Search found 2 matches
- Mon Dec 01, 2008 1:08 am
- Forum: Atlas Student Experiences
- Topic: isometrics vs dynamic tension
- Replies: 2
- Views: 13557
isometrics vs dynamic tension
what is the difference between isometrics and dynamic tension? does one increase strength better than the other or are they both equal?
- Sat Nov 29, 2008 7:52 am
- Forum: How it feels to be an Atlas Student!
- Topic: doing dt everyday
- Replies: 2
- Views: 11206
doing dt everyday
is it allright to do dynamic tension everyday.