Search found 179 matches

by ca_admin
Thu Jan 30, 2020 2:10 pm
Forum: How it feels to be an Atlas Student!
Topic: Healthy Thinking
Replies: 2
Views: 68

Healthy Thinking

When things appear bad, do not panic, Breath. Close your eyes and refocus yourself. Exercise and eat healthy.
by ca_admin
Mon Jan 13, 2020 1:27 pm
Forum: How Charles Atlas Inspires
Topic: Goals
Replies: 1
Views: 80

Goals

Don't ever give up on yourself. Keep on going and keep making goals! Reach for new goals over and over again. Never stop living!
by ca_admin
Mon Dec 30, 2019 2:12 pm
Forum: How Charles Atlas Inspires
Topic: Stop reading the headlines
Replies: 1
Views: 111

Stop reading the headlines

When everything seems lost and all seems hopeless turn to fitness and your health. Stop reading the headlines. Start focusing on your body and take control.
by ca_admin
Wed Dec 11, 2019 2:18 pm
Forum: Atlas Student Experiences
Topic: Technology
Replies: 1
Views: 231

Technology

Sometimes between the TV, Tablet, Computer and the phone you feel tired and have no energy. Take a break from the screens and get fit. You can always come back to your screen time. Your body needs you. Listen to it and exercise.
by ca_admin
Wed Nov 27, 2019 2:49 pm
Forum: How Charles Atlas Inspires
Topic: Happy Thanksgiving!
Replies: 1
Views: 146

Happy Thanksgiving!

Happy Thanksgiving to all those in the USA! For everyone else Happy Day for tomorrow!
by ca_admin
Mon Sep 09, 2019 10:27 am
Forum: Atlas Student Experiences
Topic: Stay Healthy
Replies: 0
Views: 429

Stay Healthy

Health is the most important item in this world you need. Without it you can do nothing for anyone. Stay healthy and promote healthy living to all.
by ca_admin
Thu Aug 15, 2019 1:17 pm
Forum: How Charles Atlas Inspires
Topic: Success
Replies: 2
Views: 674

Success

Don't let anyone tell you you cannot achieve success. It might take time, it might take strength of character, it might take failure, but if you stick with it you will succeed.
by ca_admin
Mon Aug 12, 2019 1:23 pm
Forum: How it feels to be an Atlas Student!
Topic: Mental Health is just as important as Physical Health.
Replies: 1
Views: 576

Mental Health is just as important as Physical Health.

If you need help with your Mental Health there is no bad side to asking for help. Mental Health Awareness is important.
by ca_admin
Wed Aug 07, 2019 1:08 pm
Forum: How Charles Atlas Inspires
Topic: Correct Fitness Techniques
Replies: 1
Views: 606

Correct Fitness Techniques

Train not strain is the answer to achieve correct fitness goals.
by ca_admin
Tue Aug 06, 2019 12:46 pm
Forum: Atlas Student Experiences
Topic: Charles Atlas Students
Replies: 1
Views: 826

Charles Atlas Students

We need to be strong when others are weak. We need to be of sound mind when everything is chaotic. We need to help those in need when others turn their backs. We need to have energy when no one else can. This is what makes a Charles Atlas student.