Search found 233 matches

by ca_admin
Fri Jun 11, 2021 9:17 am
Forum: How Charles Atlas Inspires
Topic: Make the most of a workout when frustrated
Replies: 0
Views: 55

Make the most of a workout when frustrated

When you get frustrated or angry it is time to take that out in an exercise. Don't let the anger get to you. Make the most of it in a workout. That will help you feel better and be productive at the same time.
by ca_admin
Fri May 28, 2021 12:32 pm
Forum: How Charles Atlas Inspires
Topic: Happy Memorial Day Weekend
Replies: 0
Views: 68

Happy Memorial Day Weekend

Happy Memorial Day weekend for those in the USA. We send thoughts to all those in the military both past and present.
by ca_admin
Fri May 07, 2021 9:44 am
Forum: How it feels to be an Atlas Student!
Topic: Senior Health Update
Replies: 7
Views: 504

Re: Senior Health Update

Sorry to hear all the troubles you have been going through. If you search online you can find a ton of vegan options that will make you feel a bit better at least with some choices. Also everyday there are more and more options out there. Stay Healthy. Forum Admin
by ca_admin
Thu Feb 25, 2021 12:22 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior work out
Replies: 9
Views: 1163

Re: Senior work out

Remember the motto is don't strain to train. Never do more than you can. This will help break you down instead of building you up. Be careful and gradually start the process and build yourself up to more every week.
by ca_admin
Mon Feb 15, 2021 1:25 pm
Forum: How Charles Atlas Inspires
Topic: Charles Atlas, Ltd. Anniversary
Replies: 1
Views: 372

Charles Atlas, Ltd. Anniversary

It was 92 years yesterday on Feb. 14, 1929 that Charles Atlas, Ltd. was born. Mr. Charles Atlas and Mr. Charles P. Roman started Charles Atlas, Ltd. and their business partnership stands as one of the most amazing business partnerships in history. Mr. Jeffrey Hogue has continued their vision well in...
by ca_admin
Fri Feb 12, 2021 3:56 pm
Forum: How Charles Atlas Inspires
Topic: Valentine's Weekend
Replies: 2
Views: 477

Valentine's Weekend

On the beginning of this valentines weekend be kind to others as well as yourself.
by ca_admin
Tue Jan 05, 2021 12:38 pm
Forum: How Charles Atlas Inspires
Topic: New Years Resolution
Replies: 5
Views: 1059

New Years Resolution

So hope you are starting your New Years Resolution with us and staying fit and healthy. Time to exercise!
by ca_admin
Wed Dec 23, 2020 3:27 pm
Forum: How Charles Atlas Inspires
Topic: Happy Holidays to All
Replies: 2
Views: 725

Happy Holidays to All

Happy Holiday to everyone! Merry Christmas! Hope everyone has a peaceful holiday season!
by ca_admin
Thu Dec 17, 2020 1:25 pm
Forum: How Charles Atlas Inspires
Topic: Snow Storms
Replies: 1
Views: 537

Snow Storms

Hope everyone in the Northeastern part of the US has stayed safe during this Snow Storm 2020. If you can, help shovel a Senior's stairs or a person in need during this time, do so. Charles Atlas strength. Charles Atlas Students.
by ca_admin
Thu Dec 10, 2020 12:25 pm
Forum: Atlas Student Experiences
Topic: Technology
Replies: 5
Views: 3418

Re: Technology

In today's world we are bombarded by technology and screens. Sometimes it is a good thing to go old school.
Take a break. Take a walk, exercise, breathe. Everyone gets caught up. Jump back on afterwards and let everyone know what you did. What are you doing today?