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thank you all for your responses...ive been following DT for a few days now and i feel great!!!!!!!!! best money i ever spent....wooohoooo!!!!!!!!!! yea!!!!yay!!!!!!!! or in the words of my girlfriend....wellll....WOOHHHOOOO!!!lol thanks

hey everyone,
i was wondering if it was normal to be sore between workouts in DT? cuz i've had a little bit of soreness going on and i was just wondering if it was normal or not.
Thank you all,
Phillip

hi everyone, i was wondering if DT could help me be in better shape for boot camp. after i get some medical waivers taken care of, then i will be able to enlist and go to basic. and i kno i would need to get in shape for it before i went.... could yall give me some responses as to how well this will...

Thank You My Friend for your response. i plan on starting that soon

hey all, In your Opinions is DT suitable for muscle growth and weight gain? i've been trying to gain weight for years but cant seem to get above 115 pounds at 5'4" tall... and i plan on joining the army soon so i was wondering how that would help me about that. Thank you for your responses, Phi...