Search found 98 matches

by Vitaman
Thu May 26, 2016 4:03 pm
Forum: How Charles Atlas Inspires
Topic: inspired....
Replies: 2
Views: 4861

inspired....

i am inspired for many reasons. Charles atlas had/has a great system for success for the novice as well as people coming from other disciplines of which i am both. He has foresight that was amazing, i feel things from this system that i don't get from qigong or a certain wrestlers form of dynamic yo...
by Vitaman
Tue May 24, 2016 1:52 pm
Forum: How Charles Atlas Inspires
Topic: Fitness Motivator
Replies: 5
Views: 9029

Re: Fitness Motivator

Motivated....eating healthier...its amazing That Charles Atlas nutrition guidance is on the mark. With some exceptions that the passage of time and scientific updates bring Mr Atlas' nutrition advise is tried and true and a great motivator. SO much pseudoscience out there in regard to nutrition but ...
by Vitaman
Tue May 24, 2016 7:42 am
Forum: How Charles Atlas Inspires
Topic: Inspiration....retro and now
Replies: 11
Views: 15819

Inspiration....retro and now

I remember the CA ads in comic books. I was an avid collector in the 60 -80's...always wanted to order...alas got sidetracked back into the comic stories and being a guitar god....lots of research and i am happy to find inspiration in this course. Lots of common sense and info that still works or ji...
by Vitaman
Mon May 23, 2016 2:15 pm
Forum: Atlas Student Experiences
Topic: Getting started and keeping movtivated
Replies: 11
Views: 15330

Getting started and keeping movtivated

Any advise on how...I have asthma and wake in the morning a little tired ...ideas?
by Vitaman
Fri May 20, 2016 6:16 pm
Forum: How Charles Atlas Inspires
Topic: Milk
Replies: 22
Views: 28137

Re: Milk

i drink 1 or 2 percent milk because of health issue...i maintain mostly low fat but i am a big fan of almond milk as well...
by Vitaman
Fri May 20, 2016 9:57 am
Forum: How Charles Atlas Inspires
Topic: I was inspired toi look back....
Replies: 3
Views: 7104

I was inspired toi look back....

Charles atlas, father of it all so i went on a search...found the course still being sold and this forum....hope it perks up and my posts make it onto the board...so far this is my 4th post. Looking forward to talking with you and getting the entire course soon.
by Vitaman
Thu May 19, 2016 4:12 pm
Forum: Atlas Student Experiences
Topic: HAPPY SPRING
Replies: 4
Views: 9739

Re: HAPPY SPRING

Lets all help each other move forward....and get our posts posted quickly so we can interact with one another.
by Vitaman
Wed May 18, 2016 5:46 pm
Forum: Atlas Student Experiences
Topic: Come on, let's get this party started!
Replies: 13
Views: 16362

Re: Come on, let's get this party started!

i agree time to bring this to life...lets discuss amended diet, explanations for newbies like me....spread the word.