Search found 344 matches
- Fri Oct 06, 2023 9:33 am
- Forum: How Charles Atlas Inspires
- Topic: Creating Motivation
- Replies: 1
- Views: 25803
Creating Motivation
Sometimes you feel unmotivated. What are you to do? How about change up where you are walking. Go a different direction or to a different location than you normally do. Pick some place that you love and sit and take an air bath in that area. What is an air bath? Just sit in your favorite location an...
- Fri Sep 29, 2023 11:12 am
- Forum: How it feels to be an Atlas Student!
- Topic: Feeling Down
- Replies: 0
- Views: 49612
Feeling Down
Sometimes people tell you they are feeling down or depressed, do not ignore it. If someone else tells you see if you can just sit with them and listen to what they are going through without judgement. If you are going through it, stop what you are doing for a moment and see what is causing this. Is ...
- Fri Sep 22, 2023 10:04 am
- Forum: How Charles Atlas Inspires
- Topic: Bullies
- Replies: 1
- Views: 5253
Re: Bullies
How many times in your lifetime has someone told you to give up or were not impressed by what you were doing? We all go through this process. Our family and friends disapprove of something we have done or are doing. If it doesn't harm anyone else don't give up and keep on doing what you are working ...
- Fri Sep 15, 2023 11:40 am
- Forum: How Charles Atlas Inspires
- Topic: Bullies
- Replies: 1
- Views: 5253
Bullies
What to do when life gives you a gut punch and you feel like all the bullies are getting to you? Stand up and keep going. Don't give up and don't allow anyone to stand in the way of your dreams. You got this.
- Mon Sep 11, 2023 10:24 am
- Forum: How Charles Atlas Inspires
- Topic: 911
- Replies: 0
- Views: 49631
911
We all need to remember 911. When the USA was attacked the Vice President of Charles Atlas, Ltd. did not sit around. She turned to the President and said she wanted to do something. He was incredibly supportive and let her leave work to help. She went to the Red Cross and volunteered. She answered p...
- Fri Sep 08, 2023 11:19 am
- Forum: How Charles Atlas Inspires
- Topic: Judgement
- Replies: 0
- Views: 50622
Judgement
What people find important these days is not that important. Health, happiness, family, friends, seniors, kids, community. We are quick to judge. Instead of judging others we should focus on our own health and #exercise and help others to do the same. Be happy and healthy.
- Fri Sep 01, 2023 10:02 am
- Forum: How it feels to be an Atlas Student!
- Topic: Happy Labor Day Weekend
- Replies: 0
- Views: 51371
Happy Labor Day Weekend
Happy Labor Day Weekend to everyone in the USA! To everyone else around the World have a wonderful weekend!
- Fri Aug 25, 2023 8:52 am
- Forum: How Charles Atlas Inspires
- Topic: Self Healing
- Replies: 0
- Views: 50010
Self Healing
What is self healing. Self healing is exercising, soothing your soul with good music, something you enjoy, even reading a good book. It takes little time. The rest of the day you can help others and accomplish work goals. Doing it daily will help your mental state, mood and help others near you.
- Fri Aug 18, 2023 11:16 am
- Forum: How it feels to be an Atlas Student!
- Topic: Strength
- Replies: 0
- Views: 50160
Strength
Feeling strength is a freeing feeling. You feel you can do most anything, you can and you can't. Just be aware of your body and what its limitations are. If it feeling like too much, slow down. Strength is a wonderful thing to feel. Keep reaching for your goals and you will get there.
- Fri Aug 11, 2023 10:32 am
- Forum: How Charles Atlas Inspires
- Topic: Make an Impact
- Replies: 0
- Views: 50671
Make an Impact
Every day we wake up and can make an impact in our lives and others. Never think you are not good enough. You are.