Search found 344 matches
- Fri Aug 04, 2023 1:19 pm
- Forum: Atlas Student Experiences
- Topic: Self Care
- Replies: 0
- Views: 50935
Self Care
Many people have a tendency of putting themselves down. Instead try helping someone else. It will help them and give you a better sense of yourself. Keep doing this and your self esteem will get better.
- Fri Jul 28, 2023 1:30 pm
- Forum: How Charles Atlas Inspires
- Topic: Never give up
- Replies: 0
- Views: 50792
Never give up
If you feel old, overweight, skinny, or not old enough never give up. There is always hope. There is always a chance to get better, get fitter, get stronger or just maintain what you have. Sometimes all we need is what is around us and we do not even realize it. Step back, breathe and really look ar...
- Fri Jul 14, 2023 9:39 am
- Forum: How Charles Atlas Inspires
- Topic: Life is an exercise
- Replies: 0
- Views: 49440
Life is an exercise
Life is an exercise in patience, practice and persistence. Exercise caution when helping others that you do not overstep their feelings. Remember to exercise at least six days a week and always exercise persistence in life.
- Fri Jul 14, 2023 9:36 am
- Forum: Atlas Student Experiences
- Topic: What is your experience
- Replies: 0
- Views: 24545
What is your experience
What is your experience helping other people?
- Fri Jul 07, 2023 10:36 am
- Forum: How Charles Atlas Inspires
- Topic: Challenge Yourself
- Replies: 0
- Views: 14257
Challenge Yourself
Life is tough for everyone. Everyday there is a challenge. I believe you are up for the challenge. Everyday do something more than you did the day before. Challenge yourself. Start small It could be as simple as saying something nice to someone.
- Fri Jun 30, 2023 1:31 pm
- Forum: How Charles Atlas Inspires
- Topic: Happy July 4th!!
- Replies: 0
- Views: 12177
Happy July 4th!!
Have a wonderful 4th of July weekend to everyone in the USA. To everyone else enjoy your weekend!!
- Fri Jun 23, 2023 2:13 pm
- Forum: How Charles Atlas Inspires
- Topic: Are you ready?
- Replies: 0
- Views: 7787
Are you ready?
Are you ready to take control of your life and your health? This is not an advertisement. You have the ability to control certain things in your body and your life, others you cannot. Take control of what you can do. Look around your life and see how you want your life to be and take small steps tow...
- Fri Jun 16, 2023 11:08 am
- Forum: How it feels to be an Atlas Student!
- Topic: Hydration
- Replies: 2
- Views: 39850
Hydration
Make sure you hydrate when working out. Make sure you hydrate during the day. Hydration is very important in your daily life no matter if what. Make sure you drink water everyday. It helps keep your body healthy.
- Fri Jun 09, 2023 12:27 pm
- Forum: How Charles Atlas Inspires
- Topic: What is Health
- Replies: 0
- Views: 8014
What is Health
Health what is it all about. Fitness, exercise, nutrition. Focus on your positive #health. Think positive thoughts and act with positive actions and your health will follow.
- Fri May 26, 2023 4:03 pm
- Forum: How Charles Atlas Inspires
- Topic: Memorial Day Weekend
- Replies: 0
- Views: 8646
Memorial Day Weekend
Happy Memorial Day weekend to everyone in the USA!