Search found 339 matches
- Fri Sep 08, 2023 11:19 am
- Forum: How Charles Atlas Inspires
- Topic: Judgement
- Replies: 0
- Views: 50353
Judgement
What people find important these days is not that important. Health, happiness, family, friends, seniors, kids, community. We are quick to judge. Instead of judging others we should focus on our own health and #exercise and help others to do the same. Be happy and healthy.
- Fri Sep 01, 2023 10:02 am
- Forum: How it feels to be an Atlas Student!
- Topic: Happy Labor Day Weekend
- Replies: 0
- Views: 51080
Happy Labor Day Weekend
Happy Labor Day Weekend to everyone in the USA! To everyone else around the World have a wonderful weekend!
- Fri Aug 25, 2023 8:52 am
- Forum: How Charles Atlas Inspires
- Topic: Self Healing
- Replies: 0
- Views: 49711
Self Healing
What is self healing. Self healing is exercising, soothing your soul with good music, something you enjoy, even reading a good book. It takes little time. The rest of the day you can help others and accomplish work goals. Doing it daily will help your mental state, mood and help others near you.
- Fri Aug 18, 2023 11:16 am
- Forum: How it feels to be an Atlas Student!
- Topic: Strength
- Replies: 0
- Views: 49851
Strength
Feeling strength is a freeing feeling. You feel you can do most anything, you can and you can't. Just be aware of your body and what its limitations are. If it feeling like too much, slow down. Strength is a wonderful thing to feel. Keep reaching for your goals and you will get there.
- Fri Aug 11, 2023 10:32 am
- Forum: How Charles Atlas Inspires
- Topic: Make an Impact
- Replies: 0
- Views: 50399
Make an Impact
Every day we wake up and can make an impact in our lives and others. Never think you are not good enough. You are.
- Fri Aug 04, 2023 1:19 pm
- Forum: Atlas Student Experiences
- Topic: Self Care
- Replies: 0
- Views: 50509
Self Care
Many people have a tendency of putting themselves down. Instead try helping someone else. It will help them and give you a better sense of yourself. Keep doing this and your self esteem will get better.
- Fri Jul 28, 2023 1:30 pm
- Forum: How Charles Atlas Inspires
- Topic: Never give up
- Replies: 0
- Views: 50471
Never give up
If you feel old, overweight, skinny, or not old enough never give up. There is always hope. There is always a chance to get better, get fitter, get stronger or just maintain what you have. Sometimes all we need is what is around us and we do not even realize it. Step back, breathe and really look ar...
- Fri Jul 14, 2023 9:39 am
- Forum: How Charles Atlas Inspires
- Topic: Life is an exercise
- Replies: 0
- Views: 49122
Life is an exercise
Life is an exercise in patience, practice and persistence. Exercise caution when helping others that you do not overstep their feelings. Remember to exercise at least six days a week and always exercise persistence in life.
- Fri Jul 14, 2023 9:36 am
- Forum: Atlas Student Experiences
- Topic: What is your experience
- Replies: 0
- Views: 24197
What is your experience
What is your experience helping other people?
- Fri Jul 07, 2023 10:36 am
- Forum: How Charles Atlas Inspires
- Topic: Challenge Yourself
- Replies: 0
- Views: 13969
Challenge Yourself
Life is tough for everyone. Everyday there is a challenge. I believe you are up for the challenge. Everyday do something more than you did the day before. Challenge yourself. Start small It could be as simple as saying something nice to someone.