Search found 237 matches

by ca_admin
Mon Jul 13, 2020 12:45 pm
Forum: How Charles Atlas Inspires
Topic: At Home Gym
Replies: 0
Views: 1282

At Home Gym

Many people are trying to go back to a gym. The Charles Atlas method has always been an at home course. You can do it anywhere, outside, inside, by yourself, or someone else. Go back to basics. Charles Atlas is the way for Fitness and Health.
by ca_admin
Mon Jul 13, 2020 12:34 pm
Forum: How it feels to be an Atlas Student!
Topic: Charles Atlas All the Way
Replies: 0
Views: 1458

Charles Atlas All the Way

Many people out there are trying to go back to a gym. The Charles Atlas method has always been an at home course. You can do it anywhere, outside, inside, by yourself, with someone else. The tried and true system has been around since 1929. Time to go old school again and go back to basics. Charles ...
by ca_admin
Thu Jul 02, 2020 9:52 am
Forum: How Charles Atlas Inspires
Topic: 4th of July
Replies: 1
Views: 1950

4th of July

Hope everyone in the USA has a wonderful 4th of July Holiday weekend! Be safe and enjoy!
by ca_admin
Wed Jun 03, 2020 9:48 am
Forum: How Charles Atlas Inspires
Topic: Peaceful
Replies: 2
Views: 2667

Peaceful

During this highly volatile time, we ask cooler heads and hearts to prevail. We need to start a different path in every country around the world, everyone is created equal, everyone deserves respect and everyone needs to stand up for people suffering. Don't turn your back when your fellow man or wom...
by ca_admin
Fri May 29, 2020 10:18 am
Forum: How it feels to be an Atlas Student!
Topic: Positive Vibes during this time
Replies: 5
Views: 5550

Re: Positive Vibes during this time

In this time of struggle we all need to focus on our health and the health of others. When times are tough we need to stand up and be strong. Our health is the most important item in our life. Without physical and mental health we do not have a way to move forward, to help others and to achieve any ...
by ca_admin
Fri May 22, 2020 11:02 am
Forum: How Charles Atlas Inspires
Topic: Happy Memorial Day Weekend
Replies: 0
Views: 1835

Happy Memorial Day Weekend

Happy Memorial Day Weekend to everyone celebrating in the US. Think of the men and women that passed away in service for their country during this holiday. Thank them for without them you would not be able to enjoy this weekend.
by ca_admin
Tue May 05, 2020 11:39 am
Forum: Atlas Student Experiences
Topic: Perspective
Replies: 0
Views: 2556

Perspective

Patience and tolerance today. Look around you. You have a roof over your head food on your table and people that love you near or far you are in a good place. Other's not so lucky. Perspective. Some people live outside and have no one else. Think of them today.
by ca_admin
Mon Apr 27, 2020 11:32 am
Forum: How Charles Atlas Inspires
Topic: Being Strong during this time
Replies: 13
Views: 10672

Re: Being Strong during this time

How to stay motivated at home and have a better mental attitude? Smile even if you have to fake a smile. It will help you and those around you, if you are around others at this time.
by ca_admin
Mon Apr 27, 2020 11:32 am
Forum: How Charles Atlas Inspires
Topic: Being Strong during this time
Replies: 13
Views: 10672

Re: Being Strong during this time

Need some Monday Motivation to exercise? After you stand up stretch up to the sky and take a few deep breaths. Do this whenever you can throughout the day. How about cleaning a room or organizing a space. Anything will help. Moving is so important.
by ca_admin
Fri Apr 24, 2020 12:53 pm
Forum: How it feels to be an Atlas Student!
Topic: Positive Vibes during this time
Replies: 5
Views: 5550

Re: Positive Vibes during this time

The most important thing to do when staying home is mental and physical health. Exercise is key. The Charles Atlas course at home is the perfect way to stay at home exercise and stay safe.