Search found 339 matches

by ca_admin
Mon May 22, 2017 12:11 pm
Forum: How Charles Atlas Inspires
Topic: Viusalize
Replies: 1
Views: 7363

Viusalize

Monday Motivation: Close your eyes and visualize perfect health. Do this every morning upon waking and you will see the results.
by ca_admin
Wed May 17, 2017 12:24 pm
Forum: How Charles Atlas Inspires
Topic: Anger
Replies: 2
Views: 10123

Re: Anger

Are you angry? Take a step back, see where your anger is coming from. Notice your breathing. Now let it go if you can. Not an easy task, but if you can let it go it will help your health. After taking the step back you might find the anger is not worth the result, hurting yourself. We are talking ab...
by ca_admin
Tue May 16, 2017 12:41 pm
Forum: How Charles Atlas Inspires
Topic: SMILE
Replies: 0
Views: 10009

SMILE

NO MATTER HOW YOU FEEL, SMILE. A SMILE WILL LIFT YOUR SPIRITS AND THE SPIRITS OF THE PEOPLE AROUND YOU.
by ca_admin
Tue May 09, 2017 1:14 pm
Forum: How Charles Atlas Inspires
Topic: Anger
Replies: 2
Views: 10123

Anger

When everything around you is getting you upset, take a break, breathe and then exercise.
by ca_admin
Wed Mar 15, 2017 12:54 pm
Forum: How it feels to be an Atlas Student!
Topic: Happiness
Replies: 1
Views: 7945

Happiness

Wednesday wisdom - Never give up on yourself. No matter what other people tell you and no matter what you feel. You are your happiness.
by ca_admin
Wed Mar 08, 2017 1:39 pm
Forum: How Charles Atlas Inspires
Topic: Self Love
Replies: 0
Views: 9963

Self Love

Wednesday wisdom - Believe in yourself. No one else can or will believe in you more. Self love is a good thing.
by ca_admin
Mon Mar 06, 2017 2:39 pm
Forum: Atlas Student Experiences
Topic: Be Nice To Yourself
Replies: 3
Views: 34781

Be Nice To Yourself

#Mondaymotivation always know you are an amazing person. Don't let anyone tell you otherwise. #stopbullying against yourself.
by ca_admin
Wed Dec 21, 2016 3:32 pm
Forum: How Charles Atlas Inspires
Topic: Happy Happy Holidays to everyone!
Replies: 1
Views: 7761

Happy Happy Holidays to everyone!

Be safe, stay healthy with exercise, Merry Christmas, Happy Hanukkah and Happy Holidays to everyone from Charles Atlas, Ltd.
by ca_admin
Wed Dec 21, 2016 3:32 pm
Forum: How it feels to be an Atlas Student!
Topic: Happy Happy Holidays to everyone!
Replies: 2
Views: 9528

Happy Happy Holidays to everyone!

Be safe, stay healthy with exercise, Merry Christmas, Happy Hanukkah and Happy Holidays to everyone from Charles Atlas, Ltd.
by ca_admin
Tue Nov 15, 2016 2:35 pm
Forum: How it feels to be an Atlas Student!
Topic: Tuesday Motivation
Replies: 0
Views: 18249

Tuesday Motivation

Today go out for a walk, breathe and don't let anyone get under your skin. Help someone if you notice them being stressed and tell them to do the same. What motivates you? Forum Admin