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Wednesday wisdom - Believe in yourself. No one else can or will believe in you more. Self love is a good thing.

#Mondaymotivation always know you are an amazing person. Don't let anyone tell you otherwise. #stopbullying against yourself.

Be safe, stay healthy with exercise, Merry Christmas, Happy Hanukkah and Happy Holidays to everyone from Charles Atlas, Ltd.

Be safe, stay healthy with exercise, Merry Christmas, Happy Hanukkah and Happy Holidays to everyone from Charles Atlas, Ltd.

Today go out for a walk, breathe and don't let anyone get under your skin. Help someone if you notice them being stressed and tell them to do the same. What motivates you? Forum Admin

Ideas on how to stop Bullying. Bullying is mental and physical abuse and in some cases both. Stop the bullying by everyone, young and old and in between. Bullying is not cool or dope or sweet. People need to step forward and not allow bullying of any type. Forum Admin.

Pea Protein is Naturally cholesterol free, Whey is not. Gluten free Vegan Hypoallergenic - Why is not. Pea protein is not a major allergen, Whey is. Pea Protein is healthier than Whey, it is a slow digesting protein thus it makes you feel fuller for longer. A lot of people have issues with Dairy the...

Happy Labor Day Weekend to Everyone, even if you aren't in the USA. Our offices will be closed starting late this afternoon and opening back on Tuesday the 6th of September. Enjoy! Forum Admin

There is a trophy contest once a year. This year it will be that the material has to be to us by October 15, 2016 and the winner will be awarded by October 30th, 2016. The issue is that the past few years we have had a trophy contest but the rules have NOT been followed. This has made for disqualifi...

HOPE EVERYONE IS HAVING A HAPPY SPRING AND MAKING SURE THEY ARE WORKING OUT AKA SPRING TRAINING. FORUM ADMIN