charlesatlas.com

This is a somber day. Please post some experiences you had on 911. We pray for all those that lost their lives and all those that have suffered afterwards. Hats off to the USA. Forum Admin

HOW DOES IT FEEL TO BE STRONG? HOW DOES IT FEEL TO BE ABLE TO STAND TALL. HOW DOES IT FEEL TO RADIATE HEALTH AND STRENGTH? FORUM ADMIN

WHEN YOU HAVE STRENGTH OF CHARACTER OTHERS CAN LEAN ON YOU. LEARN TO BE STRONG AND YOU WILL REAP THE BENEFITS. FORUM ADMIN

MAKE SURE YOU TAKE CARE OF YOUR HEALTH AND WELLNESS FIRST BEFORE OTHERS. IF YOU ARE STRONG YOU CAN LEND A HAND TO HELP OTHERS. IF NOT THEN YOU WILL NOT BE ABLE TO HELP THEM. REMEMBER TAKE CARE OF YOURSELF THE ATLAS WAY. FORUM ADMIN

WE KNOW CHARLES ATLAS HAS INSPIRED YOU, BUT HAVE YOU HELPED SOMEONE ELSE TO BE INSPIRED? ONCE YOU BUILD YOURSELF UP AND ARE ON THE ROAD TO HEALTH AND HAPPINESS, IT IS TIME TO HELP ANOTHER PERSON THAT IS FEELING DOWN OR UNINSPIRED. HELP THEM GET FIT, HELP THEM GET MOTIVATED AND HELP THEM CHANGE THEIR...

HAVE YOU HELPED SOMEONE IN NEED LATELY? HAVE YOU BEEN THERE FOR SOMEONE ELSE THAT IS NOT A PART OF YOUR FAMILY, A FRIEND, A NEIGHBOR OR A SENIOR CITIZEN? TELL US YOUR EXPERIENCES WHEN YOU HAVE HELPED SOMEONE. IF YOU HAVEN'T HELPED SOMEONE RECENTLY, PLEASE HELP SOMEONE OUT, EVEN IF IT IS HELPING THEM...

HAPPY SPRING EVERYONE. HOPE YOU ARE ENJOYING THIS TIME OF YEAR. WHAT HAPPENS IN YOUR SCHEDULE THAT MAKES IT DIFFERENT THAN OTHER PARTS OF THE YEAR? DO YOU WALK OUTSIDE? HIKE? MOUNTAIN CLIMB? OR ANYTHING ELSE? IN SOME PARTS OF THE WORLD IT IS COLDER, BUT IN THE NORTH EAST PART OF THE US IT IS GETTING...

Today is International Woman's Day. We would like to thank all the women who helped to run Charles Atlas, Ltd. from 1929 to the present. We also thank all the women students that have taken the Charles Atlas Course.

Our bodies were not meant to be stagnate. Our bodies were meant to move. Get Fit.

WHEN YOU NEED INSPIRATION THIS WEEK WATCH THE OLYMPICS. WHEN YOU NEED INSPIRATION AT OTHER TIMES OF THE YEAR, WATCH PROGRAMS THAT INSPIRE YOU AND RE READ THE CHARLES ATLAS COURSE. ALL THESE THINGS HELP. FORUM ADMIN