My Success Story

How it feels to follow the principals of "Dynamic-Tension®"
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Henry Marczak
Posts: 347
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

My Success Story

Post by Henry Marczak » Wed Sep 22, 2021 10:29 am

Soon to be 69 and in great health. I have exercised all my life and sometimes my jobs have been part of my fitness, like my last job for 13 years was general labourer for a builder. No back or joint issues, still very flexible and have excellent balance.

Some years back I did a 30 day Vegan Challenge which continued for 6 months, nowadays I'm more semi-vegetarian. Keeps me more focused on eating healthy unprocessed food.

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