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Healthy Thinking

Posted: Thu Jan 30, 2020 2:10 pm
by ca_admin
When things appear bad, do not panic, Breath. Close your eyes and refocus yourself. Exercise and eat healthy.

Re: Breath

Posted: Sun Feb 02, 2020 2:32 pm
by Henry Marczak
I had a pneumonia back in 2000, the thing that really meant something upon reading the Dynamic Tension System . . .
PURE AIR DEEP BREATHING. The very first essential thing to do in securing radiant
HEALTH and physical STRENGTH is the DEEP BREATHING OF PURE OUTSIDE AIR. ~ Charles Atlas

Re: Healthy Thinking

Posted: Mon Feb 03, 2020 9:59 am
by TheShadow
Good advice at all times!