Oat M*lk

How it feels to follow the principals of "Dynamic-Tension®"
Post Reply
Henry Marczak
Posts: 410
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Oat M*lk

Post by Henry Marczak »

Thought I'd try oat m*lk, wow! it's really good, 4g protein a cup. I got unsweetened/unflavoured oat m*lk by Canadian company, not sure what anyone else can get.
Kev12Atlas
Posts: 32
Joined: Tue Oct 20, 2020 12:22 am
Last Name: SPIREK
First Name: KEVIN
Address: N10002 Padre Pio Drive
Phone: 6084036253

Re: Oat M*lk

Post by Kev12Atlas »

I just drink regular milk, but, have oatmeal with raisins, topped off by milk. Have been avoiding regular cereal.
Henry Marczak
Posts: 410
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: Oat M*lk

Post by Henry Marczak »

I've never had issues with dairy but choose oat m*lk, tend to be more into plant base these days.
Last edited by Henry Marczak on Wed Jan 20, 2021 3:19 pm, edited 1 time in total.
DonRagsdale
Posts: 28
Joined: Fri Jul 13, 2018 11:28 pm
Last Name: Ragsdale
First Name: Don
Address: Texas-USA
Phone: 8184037731

Re: Oat M*lk

Post by DonRagsdale »

I've always preferred the taste of whole milk from the cow (after it has been pasteurized and homogenized). I have found it to be filling as well and a good source of high quality protein along with other vital nutrients. There are a variety of lower fat percentage for those who have concerns about the amount in whole milk. I try to drink a couple of cups daily.
Kev12Atlas
Posts: 32
Joined: Tue Oct 20, 2020 12:22 am
Last Name: SPIREK
First Name: KEVIN
Address: N10002 Padre Pio Drive
Phone: 6084036253

Re: Oat M*lk

Post by Kev12Atlas »

I drink whole milk as well. Besides, am fairly certain Charles Atlas recommended having milk daily.
Henry Marczak
Posts: 410
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: Milk

Post by Henry Marczak »

I went to go back to cows milk, my wife wants 2% enriched, which includes B12. I got chocolate milk that has been special filtered to have 50% more protein, also 50% less sugar. But after a week of cows milk decided to stick with the Oat M*lk.
Post Reply