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Oat M*lk

Posted: Wed Dec 09, 2020 1:27 pm
by Henry Marczak
Thought I'd try oat m*lk, wow! it's really good, 4g protein a cup. I got unsweetened/unflavoured oat m*lk by Canadian company, not sure what anyone else can get.

Re: Oat M*lk

Posted: Fri Dec 18, 2020 1:58 pm
by Kev12Atlas
I just drink regular milk, but, have oatmeal with raisins, topped off by milk. Have been avoiding regular cereal.

Re: Oat M*lk

Posted: Sun Jan 03, 2021 10:12 am
by Henry Marczak
I've never had issues with dairy but choose oat m*lk, tend to be more into plant base these days.

Re: Oat M*lk

Posted: Fri Jan 08, 2021 2:00 pm
by DonRagsdale
I've always preferred the taste of whole milk from the cow (after it has been pasteurized and homogenized). I have found it to be filling as well and a good source of high quality protein along with other vital nutrients. There are a variety of lower fat percentage for those who have concerns about the amount in whole milk. I try to drink a couple of cups daily.

Re: Oat M*lk

Posted: Tue Jan 12, 2021 3:29 pm
by Kev12Atlas
I drink whole milk as well. Besides, am fairly certain Charles Atlas recommended having milk daily.

Re: Milk

Posted: Fri Jan 29, 2021 10:20 am
by Henry Marczak
I went to go back to cows milk, my wife wants 2% enriched, which includes B12. I got chocolate milk that has been special filtered to have 50% more protein, also 50% less sugar. But after a week of cows milk decided to stick with the Oat M*lk.