Under the table

How it feels to follow the principals of "Dynamic-Tension®"
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Henry Marczak
Posts: 410
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Under the table

Post by Henry Marczak »

I've sometime put a broom handle across 2 chair backs to do reverse push-ups but that can be dodgy as chair can tip. Then I got under our solid dining table and did some reverse push-ups there and it worked really well, great for the forearms.
Ware
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Joined: Wed Mar 19, 2008 11:22 pm
Last Name: ware
First Name: ryan
Address: my house

Re: Under the table

Post by Ware »

Henry, I used to do similar when I was on the road for my job. Most hotels I stayed in had a desk or table for the "business" traveler. Lay down grab the table top or shelf and pull.
Henry Marczak
Posts: 410
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: Under the table

Post by Henry Marczak »

When I did camping, I would sit at the wooden picnic table and brace my feet and do the Roman chair style sit-ups, where your head comes back and touches the floor. I can still do it, gave it a go a few months ago.
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