WEIGHT LOSS

How it feels to follow the principals of "Dynamic-Tension®"
combat crew
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WEIGHT LOSS

Post by combat crew » Thu Mar 20, 2008 2:59 pm

JUST THOUGHT I,D LET YOU KNOW, THAT SINCE 1ST JAN THIS YEAR, I HAVE LOST JUST OVER 20 POUNDS.

I HAVE BEEN REALLY SERIOUS ABOUT LESSON 2, AND I HAVE FOUND IT REALLY EASY TO KEEP WITH.

ALL THE BEST IAN :D :D :D

Henry Marczak
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Re: WEIGHT LOSS

Post by Henry Marczak » Fri Mar 21, 2008 10:10 am

Well done Ian, keep hard at it.

ben
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Re: WEIGHT LOSS

Post by ben » Mon Apr 07, 2008 8:07 pm

great work Ian, I have also lost some weight. In combination with dieting and doing DT I have lost 14 lbs in 2 weeks. :D

combat crew
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Re: WEIGHT LOSS

Post by combat crew » Tue Apr 08, 2008 11:50 am

IT'S GREAT TO HEAR ABOUT YOUR WEIGHT LOSS, BEN.

KEEP UP THE GOOD WORK.

ALL THE BEST IAN

stanssoapbox
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Re: WEIGHT LOSS

Post by stanssoapbox » Tue Apr 08, 2008 7:26 pm

Well done Ian and Ben, if you can do it then mabey I can too, perhaps I have allready I need to get some scales.

Bridge
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Re: WEIGHT LOSS

Post by Bridge » Thu Apr 10, 2008 2:16 pm

As we age, it is a continual battle of the bulge, I am fighting it, as are many others. The DT course shows us the way to win this battle with sensible exercise and diet. What an investment I made when I bought DT! I wish I could be so wise in the stock market!

MrDynamic
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Re: WEIGHT LOSS

Post by MrDynamic » Sat Apr 19, 2008 6:45 am

Ben that is pretty amazing, i lost weight too but took way longer - from September 2007 was 28% body fat - April 2008 21% body fat without diet - and i am still the same body weight. All my fat is around my waist so now working on abdominals in lesson 4.

combat crew
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Re: WEIGHT LOSS

Post by combat crew » Tue Apr 29, 2008 3:37 pm

WELL DONE MR DYNAMIC, KEEP UP THE GOOD WORK.

LET US KNOW HOW YOU GET ON.

ALL THE BEST IAN

george
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Re: WEIGHT LOSS

Post by george » Mon May 05, 2008 7:22 pm

I'm 58 and have a little extra fat around the waist for the first time that I can't lose. I'm hearing different reasons why. Ingesting a certain type of fat will help lose it; loss of testosterone in aging allows fat to accumulate there as testos. acts as a regulator of distributing fat evenly; one can do all the waist exercises there are daly and it won't necessarily help cut it off; fat doesn't store around active muscles which is why the bicep is usually exempt - what do you think? Should I buy testosterone from the store, nothing else is working and I won't try anything else on the market man made.

ca_admin
Site Admin
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Re: WEIGHT LOSS

Post by ca_admin » Tue May 06, 2008 11:15 am

WHAT WE WOULD SUGGEST IS TO GO TO YOUR DOCTOR AND DISCUSS YOUR OPTIONS ABOUT GOING WITH TESTOSTERONE OR NOT. THERE ARE MANY GOOD THINGS ABOUT IT AND MANY BAD THINGS AS WELL. UNTIL YOU DISCUSS THIS WITH YOUR DOCTOR AND SEE WHAT IS A GOOD THING FOR YOU AS AN INDIVIDUAL THEN YOU WILL NOT KNOW. THERE ARE SOME SIDE EFFECTS OF TAKING TESTOSTERONE AS WELL. DON'T JUST START TAKING IT WITHOUT CONSULTING WITH YOUR DOCTOR. SOME PEOPLE DO WELL WITH IT AND OTHERS DON'T. HOPE THIS HELPS. FORUM ADMIN

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