Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
2 posts • Page 1 of 1
Sometimes between the TV, Tablet, Computer and the phone you feel tired and have no energy. Take a break from the screens and get fit. You can always come back to your screen time. Your body needs you. Listen to it and exercise.
- Posts: 277
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Marczak
- First Name: Henry
- Address: London Ontario Canada
- Phone: 5194576319
I think one reason I don't have an internet net phone is the way you see people glued to them, my wife has a flip phone for emergencies when out of the apartment. We never watch TV during the day, we have to get out walking no matter the weather and we both exercise everyday.
Knowing yourself is the beginning of all wisdom. ~ Unknown