Diet Question

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SPEARHEAD
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Diet Question

Post by SPEARHEAD »

The Dynamic Tension course bans the eating of cookies but advocates the consumption of Graham crackers. In reading the list of ingredients on a box of Graham crackers, I notice there seems to not be much difference from the ingredients of some cookies such as oatmeal cookies. I was wondering if it would be just as permissible to eat oatmeal cookies as it is to eat Graham crackers? :?:
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emran
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Re: Diet Question

Post by emran »

Hey :)

I say fluctuate between the two ... if you get bored of eating Graham crackers , substitute it with the oatmeal ones to make things interesting. No biggie of a challenge there ... Hope that helped 8-)
Train Don't Strain ~ Charles Atlas
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Henry Marczak
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Re: Diet Question

Post by Henry Marczak »

I would think the bad cookies in question are the white flour and white sugar kind, today we are more informed to the actual ingredients of foods.
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