I'm not a big fan of mirrors in exercise studios but have been going down to the apartment building Fitness Center and they have full length mirrors. Doing my Dynamic Tension exercises in front of the mirror is very good, you get a look at your muscles working. The FC is usually empty except the occasional person on a treadmill.
No mirrors in my apartment except in the bathroom, and that's not a place I workout. In the FC I also improvise my routine with anything I can remember in the Atlas system.
Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
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