Train, Don't Strain!

Charles Atlas inspires millions to exercise and feel good about themselves. Talk about how Charles Atlas has inspired you. Success stories from Atlas Students!
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Train, Don't Strain!

Post by Bridge » Wed Dec 17, 2014 10:12 pm

This is the greatest inspiration I got from the Charles Atlas course, and it changed my life for the better, getting me away from the "no pain, no gain" theory, that was breaking me down.

Henry Marczak
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Re: Train, Don't Strain!

Post by Henry Marczak » Sat Mar 21, 2015 9:42 am

'Train Smarter Not Harder' .

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Re: Train, Don't Strain!

Post by Vitaman » Wed Jun 01, 2016 5:02 pm

Is there any better way...its retro , its logical, old school calisthenics had the same premise ...Mr Atlas put it best. Get the word out Train dont Strain with the Charles Atlas system.

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