Goals

Charles Atlas inspires millions to exercise and feel good about themselves. Talk about how Charles Atlas has inspired you. Success stories from Atlas Students!
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ca_admin
Site Admin
Posts: 395
Joined: Mon Mar 03, 2008 3:51 pm

Goals

Post by ca_admin »

Don't ever give up on yourself. Keep on going and keep making goals! Reach for new goals over and over again. Never stop living!
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Henry Marczak
Posts: 432
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Charles Atlas Champion
First Name: 7 stone weakling
Address: Ontario Canada
Phone: 5194576319

Re: Goals

Post by Henry Marczak »

In my apartment building fitness centre someone left a weighted hula hoop, I've been trying it out anytime I go down there. Keep it going is not so easy, but getting the hang of it, my wife does about 200 rotations, I manage 10 at the mo, it's not very heavy maybe about 2lbs or so.
"Be Strong - Be Active - Be empowered."
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