When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely.
When you feel this way know that you are enough. Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer. There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.