Push up bars
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middleaged
- Posts: 27
- Joined: Sun Aug 08, 2010 10:00 am
- Last Name: Abouit
- First Name: Fuggett
- Address: 237 unknown ave
- Location: USA
Push up bars
Hello everybody wandering what everyone thinks of push-up bars instead of using chairs . Is it the same thing? Does it hit the muscles the same way? Has anybody here use them?
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Henry Marczak
- Posts: 448
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: Push up bars
I've used a soccer ball size medicine ball, like diamond push-ups. Also used a kettlebell or two. I like using a Swedish ladder, elevating me legs. I mainly just use the floor but have made use of suspension straps at the senior centre fitness room, they let you use many angles, plus some stability.
"Be Strong - Be Active - Be empowered."
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Henry Marczak
- Posts: 448
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: Push up bars
The senior centre fitness room has push-up bars, I found in a box of leg bands.
"Be Strong - Be Active - Be empowered."