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GREAT MOUNTAIN WORKOUT
Posted: Sun Jul 24, 2011 10:57 am
by ttiros
I went to visit my son in the mountians of Utah. Afterward went to Bear Lake Utah at about 6500 feet. Woke up, saw the sun rising over the mountains and did my DT excercise's. With the sun coming up over the mountians and the clean fresh mountian air my DT took on a whole new feeling of being invigorated and motivated. The fresh mountain air seemed to supercharge my body for a fantastic workout.
Re: GREAT MOUNTAIN WORKOUT
Posted: Tue Jul 26, 2011 6:35 am
by Henry Marczak
Outdoor workouts are great, even better out in the mountains. I get out to a park and do some training.
Re: GREAT MOUNTAIN WORKOUT
Posted: Thu Jul 28, 2011 1:00 pm
by emfermi
Whenever I am invited to the beach by a friend, my first thought is always: "Great, I can enjoy my DT exercises in front of the beach". It is extremely invingorating to practice DT with the sea breeze and finish out with a nice swim
I have even done that in the winter and still enjoyed it. BTW, where I live the temperature in winter rarely drop below 55°F.
Re: GREAT MOUNTAIN WORKOUT
Posted: Sat Jul 30, 2011 9:41 am
by Henry Marczak
One summer we rented a wilderness campsite on a beach front, we were isolated from the main campsite and had the beach area to ourselves, even our own outhouse. It was great to exercise next to the lake as the sun came up.
Re: GREAT MOUNTAIN WORKOUT
Posted: Sun Aug 07, 2011 3:14 pm
by emfermi
Henry, that sounds like an excellent place to workout.
The bottomline of all our stories is that outdoor workouts are great. No wonder that Mr. Atlas loved to workout on the beach and jog too
