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Keep active
Posted: Fri Mar 28, 2025 12:49 pm
by ca_admin
Keep active and exercise. When you feel like you cannot get up to exercise think healthy and being fit. It means a lot to your mind and body to visualize being active, happy, and healthy. Pass these feeling on to others.
Re: Keep active
Posted: Wed Jun 18, 2025 6:36 am
by Henry Marczak
Where I live I can walk and get out everyday as long as it's not pouring rain, light rain is OK. I walk 2.6k to a yoga class and still get out for more walking about with me wife. Usually stop someplace for coffee and sometimes a snack, a new Cafe opened downtown 100% organic, special juices for energy, glow, and immunity, caters a lot for vegetarians/vegans, gluten free. A great place for food that's really healthy and good for everybody.
With Summer here there's lots of outdoor happenings downtown.