charlesatlas.com

Did you know that people taking the Charles Atlas course has now spanned 5 generations of families! It is true! People have passed on the teaching of Charles Atlas from family member to family member. Remember when you are using the course to help others in your family continue the benefits of health, fitness, and wellness. Thanks to all the Atlas Students!

Sometimes at the senior centre fitness room I'll joke with a fellow who weighs himself and sometimes I'll set the scale from just lbs to stone and lbs. I'll ask him how many stone and tell him I was a 7 stone weakling before taking the Charles Atlas course. Nowadaze I'm just over 11 stone.

1 stone = 14lbs.