Rest

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
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Posts: 448
Joined: Mon Mar 03, 2008 3:51 pm

Rest

Post by ca_admin »

Did you know a person can live without food longer than they can without sleep? Therefore, I want you to retire between 10 or 11 at night in order to meet the beginnings of a bright day! Diet, exercise and rest.
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