Fall

[ca_admin]

Fall is a time of year where certain areas of the world have leaves falling and the air becomes crisper and cooler. This time of year, is the perfect time to exercise outside. Before it gets very cold, the fresh air is beneficial for your whole being. In other areas of the world, it is still a good time to exercise. Just the places where it is hotter you will need to be indoors instead. Enjoy the surroundings you have. Be happy, be healthy.

[Henry Marczak]

I was walking through my nearby park the other day, no kids on the climbing playground so went over and did 6 pull-ups for fun. I should do that more often, be good if they had an adult outdoor exercise station.